Ch-ch-cha-changes

“Why are you subjecting yourself to this? Is this really the environment you were made for? … Our adrenal glands can handle only so much before they become exhausted. … Every time you get upset, a little bit of life leaves the body. Are these really the things on which you want to spend thatContinue reading “Ch-ch-cha-changes”

Calm

“The nearer a man comes to a calm mind, the closer he is to strength.” Marcus Aurelius, Meditations, 11.18.5b When I read this, it struck a chord. I am not always calm. I have my frenzied moments. Moments where I don’t trust timing, hormonal moments (there should be greeting cards apologizing for PMS– I couldContinue reading “Calm”